Weigh In record (no journal entry) for 26 April 2021
|
213.8 lb
Lost so far: 46.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2021:
|
1285 kcal
|
Fat: 58.85g | Prot: 98.18g | Carb: 90.82g.
Breakfast: Kaffee mit Milch. Lunch: Spinatreis. Dinner: Mayonnaise, Butter, Aldi Serano Schinken, Mischbrot, Aldi Mozzarella Leicht. more...
|
losing 1.3 lb a week
|
Comments
Klasse👏 Morgen hast du die 6 vor dem Komma🍀👍
26 Apr 21 by member: missbutterfly1968
|
26 Apr 21 by member: saroula90
|
26 Apr 21 by member: saroula90
|
Ups.... aber solche Sprünge kenne ich...leider. Einfach weitermachen 💪
26 Apr 21 by member: missbutterfly1968
|
😄😄 Ja ich kenns leider auch.. Macht ja nix 😄
26 Apr 21 by member: saroula90
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saroula90's weight history
|