potato_princess's Journal, 09 January 2014

146.6 lb Lost so far: 1.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 85.39g | Prot: 69.29g | Carb: 207.95g.   Breakfast: Bananen. Lunch: McDonald's Pommes Frites (Mittel), McDonald's Coca-Cola (Groß), McDonald's Big Tasty Bacon. Dinner: McDonald's Chicken McNuggets (6), McDonald's Ketchup, McDonald's Süßsauer Sauce. more...

2216 kcal

Activities & Exercise: Sitting - 3 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 29 minutes, Running (jogging) - 5/mph - 31 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...