Weigh In record (no journal entry) for 24 April 2021
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180.3 lb
Lost so far: 13.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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287 kcal
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Fat: 18.78g | Prot: 14.63g | Carb: 14.21g.
Breakfast: Чай, Almette Творожный Сыр с Чесноком, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. more...
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gaining 17.0 lb a week
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