Weigh In record (no journal entry) for 23 April 2021
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151.7 lb
Lost so far: 13.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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845 kcal
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Fat: 22.53g | Prot: 17.53g | Carb: 149.08g.
Breakfast: Gula Pasir, Nutrijell Jelly Powder, Kacang Hijau. Lunch: Wings Food Mie Sukses Isi 2 Rasa Ayam Kremes. Dinner: Pepaya. more...
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losing 4.6 lb a week
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Lea_khafidhoh's weight history
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