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squirrel77
Journal
22 Apr 21
squirrel77's Journal, 22 April 2021
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Yesterday, IF, 106 protein, 112 fat, 12 carbs, turkey and cheese, spinach dip and crisps, butter, taco salad, olives
156.0 lb
Lost so far:
31.6 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
losing 4.2 lb a week
6 Supporters
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nice
22 Apr 21 by member:
Maria Noles
Thank you! 😊
23 Apr 21 by member:
squirrel77
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