Weigh In record (no journal entry) for 21 April 2021
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195.0 lb
Lost so far: 21.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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91 kcal
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Fat: 0.43g | Prot: 0.94g | Carb: 21.43g.
Breakfast: Coffee with Milk and Sugar. more...
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steady weight
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franco3237's weight history
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