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An itsy bitsy bit of movement!
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157.4 lb
Lost so far: 17.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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689 kcal
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Fat: 20.51g | Prot: 43.33g | Carb: 75.41g.
Breakfast: Kellogg's Special K, Woolworths Top Red Apples, Woolworths Full Cream Plain Yoghurt. Dinner: Woolworths Straight Cut Sweet Potato Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Woolworths Cheddar Cheese 4 Months Matured, Woolworths Pear. more...
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losing 0.8 lb a week
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 Comments
Amazing 😍😍 that has taken you to 8kg down 😍😍
20 Apr 21 by member: Taryn S.
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