Weigh In record (no journal entry) for 07 January 2014
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195.1 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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399 kcal
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Fat: 2.31g | Prot: 49.50g | Carb: 38.91g.
Breakfast: Bokomo Weet-Bix. Lunch: Tuna in Water (Canned), Toasted Pita Bread. more...
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gaining 1.1 lb a week
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Duksus's weight history
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