Weigh In record (no journal entry) for 18 April 2021
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181.7 lb
Lost so far: 11.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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367 kcal
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Fat: 18.16g | Prot: 15.35g | Carb: 37.63g.
Breakfast: Чай, Almette Творожный Сыр с Белыми Грибами, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо, Банан. more...
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gaining 7.7 lb a week
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