Weigh In record (no journal entry) for 18 April 2021
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100.3 lb
Lost so far: 49.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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1172 kcal
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Fat: 46.64g | Prot: 42.83g | Carb: 156.45g.
Breakfast: Эклер, Селянське Кефир 1%, Гречневый Суп, Морковь, Яблоко, Творог. Lunch: Novus Котлета Домашняя, Салат Щетка. more...
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losing 23.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
круто! вы очень сильная девушка 💪
17 Apr 21 by member: pyato4kin86
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18 Apr 21 by member: 0_0)
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