Weigh In record (no journal entry) for 17 April 2021
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176.2 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1010 kcal
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Fat: 49.36g | Prot: 64.85g | Carb: 81.00g.
Breakfast: Organic Valley Organic Brown Eggs (Large), Oscar Mayer Turkey Bacon (15g). Lunch: Bush's Best Seasoned Black Beans, Great Value Boneless Skinless Chicken Breast. Dinner: Taco Bell Doritos Locos Tacos. Snacks/Other: Cheetos Oven Baked Crunchy Cheese (42.5g). more...
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losing 2.8 lb a week
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elizondolily's weight history
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