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Hopefully I don't bounce back up a couple pounds. Need to break 240.
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241.0 lb
Lost so far: 15.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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743 kcal
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Fat: 40.10g | Prot: 28.95g | Carb: 67.39g.
Breakfast: Signature Belgian Style Waffle, V8 Energy Black Cherry. Lunch: Cheddar Cheese , Hashed Brown Potatoes, Mission Flour Tortillas (Fajita Size), Scrambled Egg. more...
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losing 2.8 lb a week
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 Comments
Keep on keeping on going down.... :)
17 Apr 21 by member: Slow Meta
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iewiwall1's weight history
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