Weigh In record (no journal entry) for 15 April 2021
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125.0 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1589 kcal
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Fat: 47.38g | Prot: 114.70g | Carb: 227.88g.
Breakfast: Lucky Days Шоколад, Morrisons Cottage Cheese, Halo Top Sea Salt Caramel Ice Cream, Sainsbury's Strawberry Jam, АРТА Молоко 1,5%. Dinner: John West Tuna Chunks in Spring Water (65g), Morrisons Tzatziki, Halo Top Sea Salt Caramel Ice Cream, Cauliflower, Egg White. more...
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gaining 6.2 lb a week
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Aloha Lara's weight history
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