Weigh In record (no journal entry) for 14 April 2021
|
159.6 lb
Lost so far: 22.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2021:
|
548 kcal
|
Fat: 17.17g | Prot: 33.25g | Carb: 65.87g.
Breakfast: Мёд, Сырники с Манкой, Кофе с Сахаром, Батон, Куриная Отбивная. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Torry 18's weight history
|