Weigh In record (no journal entry) for 14 April 2021
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174.2 lb
Lost so far: 114.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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1659 kcal
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Fat: 56.92g | Prot: 95.97g | Carb: 177.12g.
Breakfast: Milfina Speisequark Magerstufe, Cantinelle Natives Olivenöl Extra, DM Bio Weizenmehl Type 1050, Milfina Milch 1,5% Fett, Ei, Banane. Lunch: Alpenmark Cremia Genuss mit Frischkäse Toskana, Hähnchenbrustfilet, Bio Rapsöl, Gartenkrone Pfannengemüse Rustikale Art. Dinner: Aldi Fruchtcocktail Klassisch, Gut & Günstig Haferflocken, Erdbeeren, Milsani Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Milsani Frische Fettarme Milch 1,5%, Milsani Mon Dessert Double Choc. more...
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gaining 1.5 lb a week
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Brigitte 00's weight history
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