Weigh In record (no journal entry) for 12 April 2021
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177.3 lb
Lost so far: 66.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1086 kcal
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Fat: 41.44g | Prot: 78.48g | Carb: 99.90g.
Lunch: Lidl Salatgurke, Geflügelaufschnitt, Bresso Leichtgenuss, American Sandwich Vollkorn, Milbona Joghurt 0,1%, Äpfel. Dinner: Hühnchen Curry, Maggi Gebratene Nudeln Curry. more...
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losing 3.1 lb a week
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IngridCeballos's weight history
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