Weigh In record (no journal entry) for 12 April 2021
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147.5 lb
Lost so far: 16.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1478 kcal
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Fat: 47.94g | Prot: 72.60g | Carb: 180.31g.
Breakfast: Kiwi, Harry Hafervollkornbrot, Harry Eiweißbrot, Milbona Skyr Pur, Dr. Oetker Kirschgrütze, Avocado. Lunch: Rucola , Gurke (mit Schale), Strauchtomaten, Eisbergsalat, So Fine Sochicken Stäbchen, Edeka Veggie Bowl. Dinner: Schär Knäckebröd. Snacks/Other: Clementinen, Dr. Oetker High Protein Pudding Schoko, Be-Kind Protein Crunchy Peanut Butter. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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