Weigh In record (no journal entry) for 11 April 2021
|
123.2 lb
Lost so far: 0.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2021:
|
1547 kcal
|
Fat: 62.16g | Prot: 101.21g | Carb: 178.24g.
Breakfast: Oreo Cookie, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, АРТА Молоко 1,5%. Dinner: Sainsbury's Be Good to Yourself Coleslaw , Tesco Watermelon Fingers, Salmon, Cauliflower, Morrisons Tzatziki. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Aloha Lara's weight history
|