Weigh In record (no journal entry) for 10 April 2021
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179.0 lb
Lost so far: 19.6 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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185 kcal
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Fat: 3.00g | Prot: 26.50g | Carb: 14.00g.
Breakfast: Stop & Shop Baby Carrots. Snacks/Other: Sun Warrior Raw Vegan Chocolate Protein . more...
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losing 2.8 lb a week
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