Weigh In record (no journal entry) for 08 April 2021
|
179.0 lb
Lost so far: 64.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2021:
|
1206 kcal
|
Fat: 30.55g | Prot: 119.69g | Carb: 114.89g.
Breakfast: Äpfel. Lunch: American Sandwich Vollkorn, Geflügelaufschnitt, Bresso Leichtgenuss, Banane. Dinner: Rote Zwiebeln, Gut & Günstig Mozzarella Leicht, Gut & Günstig Thunfischfilets, Ei (Ganz), Ei (Ganz), Gut & Günstig Skyr Natur, Edeka Bio Tomaten in Stücken. Snacks/Other: Milbona Joghurt Mild der Leichte 0,1%, Erdbeeren. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|