Weigh In record (no journal entry) for 07 April 2021
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151.1 lb
Lost so far: 3.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1716 kcal
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Fat: 59.23g | Prot: 60.94g | Carb: 249.98g.
Breakfast: Muscle Feast Whole Oat Powder, Honey , Kroger Vitamin D Whole Milk. Lunch: Thai Green Curry, White Rice. Dinner: Haioreum Korean Honey Citron Tea. more...
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losing 1.4 lb a week
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sangeuni's weight history
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