Weigh In record (no journal entry) for 06 April 2021
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142.0 lb
Lost so far: 26.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1740 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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losing 1.1 lb a week
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21minimi21's weight history
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