Weigh In record (no journal entry) for 05 April 2021
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150.6 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1208 kcal
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Fat: 42.76g | Prot: 66.60g | Carb: 152.24g.
Breakfast: Малина (Несладкая, Замороженная), Пятерочка Банан, Овсяноблин. Lunch: Миндаль Миндаль, Котлеты из Индейки, Гречка Вареная, Овощи тушенные. Dinner: Котлеты из Индейки. Snacks/Other: Яблоко. more...
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losing 1.8 lb a week
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*Liliia's weight history
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