Weigh In record (no journal entry) for 04 April 2021
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125.4 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1563 kcal
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Fat: 66.03g | Prot: 104.56g | Carb: 145.04g.
Breakfast: Oreo Cookie, Перекресток Брокколи, Morrisons Tzatziki, Tesco Milk Choc Cookie, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Egg White, Morrisons Tzatziki, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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gaining 9.3 lb a week
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Aloha Lara's weight history
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