Aloha Lara's Journal, 04 April 2021

Weigh In record (no journal entry) for 04 April 2021
125.4 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2021:
1563 kcal Fat: 66.03g | Prot: 104.56g | Carb: 145.04g.   Breakfast: Oreo Cookie, Перекресток Брокколи, Morrisons Tzatziki, Tesco Milk Choc Cookie, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Egg White, Morrisons Tzatziki, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
gaining 9.3 lb a week

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