Weigh In record (no journal entry) for 03 April 2021
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179.2 lb
Lost so far: 64.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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1408 kcal
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Fat: 81.38g | Prot: 63.12g | Carb: 109.36g.
Breakfast: Wilhelm Brandenburg Geflügelaufschnitt 3Fach, Lidl Roggenbrot, Bresso Leichtgenuss. Lunch: Mousse au Chocolat. Dinner: Burger King King's Beef. more...
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losing 3.1 lb a week
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IngridCeballos's weight history
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