Weigh In record (no journal entry) for 03 April 2021
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182.1 lb
Lost so far: 11.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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746 kcal
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Fat: 40.71g | Prot: 50.32g | Carb: 43.30g.
Breakfast: Апельсин, Активиа Пробиотик. Lunch: Чай, Almette Творожный Сыр с Огурцами и Зеленью, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. Dinner: Салат Красное Море. more...
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losing 3.1 lb a week
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