Weigh In record (no journal entry) for 03 April 2021
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292.6 lb
Lost so far: 7.3 lb.
Still to go: 171.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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576 kcal
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Fat: 41.81g | Prot: 27.16g | Carb: 21.13g.
Breakfast: Жареное Филе Свинины, Сливочное Масло, Магнит Сыр Адыгейский , Авокадо Авокадо, Щедрые Хлебцы Бородинские. more...
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losing 13.9 lb a week
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avokado.'s weight history
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