Weigh In record (no journal entry) for 01 April 2021
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184.5 lb
Lost so far: 8.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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735 kcal
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Fat: 16.43g | Prot: 81.95g | Carb: 68.62g.
Breakfast: Банан, Активиа Пробиотик. Dinner: Помидоры, Куриная Грудка на Пару, Брокколи. Snacks/Other: Рафаэлло Конфета. more...
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gaining 4.6 lb a week
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