Weigh In record (no journal entry) for 01 April 2021
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117.9 lb
Lost so far: 1.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1465 kcal
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Fat: 96.23g | Prot: 116.05g | Carb: 18.55g.
Dinner: Boombar Cookie Keto Chocolate Cream + Almonds, Snaq Fabriq Coco Coconut, Авокадо Авокадо, Мираторг Бекон Сырой Любительский, Салат Айсберг, Помидоры, Говяжий Стейк (Только Постный). more...
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losing 4.6 lb a week
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