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Moin 🙋 und weiter geht’s 😀
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278.7 lb
Lost so far: 8.4 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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2011 kcal
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Fat: 75.92g | Prot: 141.82g | Carb: 188.24g.
Breakfast: Primalife 100% Kollagen Weidehaltung, Kaffee mit Milch. Lunch: Beste Ernte Sandwich Gurken , Milfina Butter , Herta Finesse Putenbrust Gepökelt & Gegart, Korn Mühle Körnerbrötchen. Dinner: Gut Bartenhof Schweinenackensteaks, Mischkornbrot. Supper: Müller Frucht Buttermilch Multivitamin. Snacks/Other: Bonvita Schoko-Kekse, Müller Frucht Buttermilch Multivitamin. more...
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steady weight
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