Weigh In record (no journal entry) for 29 March 2021
|
181.0 lb
Lost so far: 62.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2021:
|
1104 kcal
|
Fat: 32.02g | Prot: 67.21g | Carb: 136.23g.
Breakfast: Aldi Norwegisches Lachsfilet, Lidl Dinkelkruste. Lunch: Banane. Dinner: Hello Fresh Cremiges Hähnchengeschnetzeltes, Basmati-Reis (Gekocht). Snacks/Other: Magerquark, Erdbeeren. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|