Weigh In record (no journal entry) for 27 March 2021
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121.3 lb
Lost so far: 23.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1143 kcal
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Fat: 41.07g | Prot: 39.60g | Carb: 152.14g.
Breakfast: Kuah/Kaldu Daging Sapi (Kalengan), Tempe Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Pastel, Sayur Asem, Tahu Goreng, Tempe Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Nestle Susu Bear Brand, Cem-Cem Makaroni Balado. more...
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losing 0.5 lb a week
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hartina.husainn's weight history
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