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Larifro
Journal
27 Mar 21
Larifro's Journal, 27 March 2021
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Jupiii, ich seh endlich die 5 vorne 🥳🥳🥳
wünsche allen einen guten Start ins Wochenende
131.6 lb
Lost so far:
5.1 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2021:
1287 kcal
Fat: 52.51g | Prot: 52.98g | Carb: 154.46g.
Breakfast:
Hofburger Körniger Frischkäse Leicht , Apfelmarmelade, Gekochtes Ei, Aldi Norwegisches Lachsfilet, Milfina Butter , Roggenbrötchen.
Lunch:
Pizza Salami.
Dinner:
Lidl Hackbällchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht).
Snacks/Other:
Banane.
more...
1448 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 2.3 lb a week
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