Weigh In record (no journal entry) for 26 March 2021
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184.1 lb
Lost so far: 9.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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836 kcal
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Fat: 25.13g | Prot: 16.60g | Carb: 68.20g.
Breakfast: Чай, Almette Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. Dinner: Kronenbourg Пиво 1664 Blanc. Snacks/Other: Помело, Киндер Сюрприз. more...
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losing 10.8 lb a week
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