Weigh In record (no journal entry) for 25 March 2021
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187.2 lb
Lost so far: 11.4 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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330 kcal
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Fat: 4.89g | Prot: 15.93g | Carb: 62.56g.
Breakfast: Fresh & Easy Cantaloupe, Gala Apples. Lunch: Onions , Asparagus , Trader Joe's Organic Firm Tofu. Dinner: Apples . Snacks/Other: Crystal Geyser Natural Alpine Spring Water. more...
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steady weight
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