Weigh In record (no journal entry) for 25 March 2021
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113.3 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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930 kcal
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Fat: 77.00g | Prot: 52.65g | Carb: 8.80g.
Dinner: Woolworths Gouda, Enterprise Back Bacon, First Choice Long Life Cream, All Gold Tomato & Onion Mix, Minced Beef. more...
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losing 7.7 lb a week
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