alkfiue's Journal, 25 March 2021

Weigh In record (no journal entry) for 25 March 2021
180.8 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 25 March 2021:
2223 kcal Fat: 111.95g | Prot: 84.10g | Carb: 226.38g.   Breakfast: Honig, Grüner Tee, Trocken Geröstete, Gemischte Nüsse, Excelsior Dunkle Edelbitter Schokolade, Kaffee, Gut & Günstig Milch, Kölln Haferflocken (40g), Aronia Original Aroniabeeren Getrocknet, Schneekoppe Leinsamen Geschrotet. Lunch: Wasser, Spaghetti Bolognese, Champignons, Pizzabrötchen. Snacks/Other: Gemischte Nüsse, Pizzabrötchen, Kinder Country, Wasser, Wasser, Protein Cookie, Kaugummi (Zuckerfrei). more...
2480 kcal Activities & Exercise: Race - 30 minutes, Cleaning - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...



     
 

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