Weigh In record (no journal entry) for 25 March 2021
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185.6 lb
Lost so far: 7.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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646 kcal
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Fat: 22.56g | Prot: 65.07g | Carb: 45.94g.
Breakfast: Almette Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original, Чай, Вареное Яйцо. Dinner: Огурец (с Кожурой), Куриная Грудка на Пару, Помидоры Черри. Snacks/Other: Помело. more...
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steady weight
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