Weigh In record (no journal entry) for 24 March 2021
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162.0 lb
Lost so far: 19.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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988 kcal
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Fat: 53.81g | Prot: 45.40g | Carb: 82.62g.
Breakfast: Пахлава, Сырники с Манкой, Сыр, Сливочное Масло, Батон, Кофе с Сахаром. Lunch: Пахлава, Сыр, Куриная Отбивная, Гречка Отварная. more...
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steady weight
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Torry 18's weight history
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