Weigh In record (no journal entry) for 24 March 2021
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185.6 lb
Lost so far: 7.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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939 kcal
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Fat: 56.42g | Prot: 53.18g | Carb: 57.43g.
Breakfast: Апельсин, Активиа Пробиотик. Dinner: Свинина Тушеная, Салат Айсберг, Огурец (с Кожурой), Помидоры Черри. Snacks/Other: Almette Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original. more...
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gaining 3.1 lb a week
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