Weigh In record (no journal entry) for 22 March 2021
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107.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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2111 kcal
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Fat: 72.49g | Prot: 84.43g | Carb: 270.18g.
Breakfast: Alpro Yogurt Lampone Mela, Fattorie Girau Yogurt di Pecora, Consilia Frollini con Gocce di Cioccolato, Lindt Excellence 78% Cacao, Prozis Oatmeal Frappuccino, Prozis Oatmeal Chocolate Chip, Aia Albume d'uovo Pastorizzato, Prozis Protein Pancake Instant Vanilla Choco. Lunch: Aia Aequilibrium Albume d'uovo, Rio Mare Tonno al Naturale, Bonduelle Lattughino, Bonduelle le Tenere Insalatine, Nattura Pane Azzimo di Kamut, Olio Extra Vergine di Oliva. Dinner: Parmigiano Reggiano, Bulk Powders Burro di Arachidi, Bulk Powders Burro di Pistacchi, Zucca Delica, Patate Dolci. more...
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gaining 1.7 lb a week
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