Minion1990's Journal, 22 March 2021

178.4 lb Lost so far: 28.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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682 kcal

Fat: 17.46g | Prot: 18.95g | Carb: 98.74g.   Breakfast: Maggi Rinder Brühe. Lunch: Maggi Rinder Brühe. Dinner: Aoste Kordelsalami, Mestemacher Fitnessbrot. Snacks/Other: Solevita Orangensaft. more...

653 kcal

Activities & Exercise: Housework - 1 hour, Driving - 40 minutes, Shopping - 40 minutes, Hanging Laundry - 20 minutes, Samsung Health - 21 hours and 20 minutes. more...