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AnnDC1
Journal
26 Jan 11
AnnDC1's Journal, 26 January 2011
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Weigh In record (no journal entry) for 26 January 2011
200.0 lb
Lost so far:
3.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2011:
554 kcal
Fat: 20.29g | Prot: 41.55g | Carb: 58.78g.
Breakfast:
Fat Free Milk, Tea (Brewed), Cheerios.
Lunch:
broccoli, kroger sharp cheddr finely shredded cheese, Hillshire farm oven roasted turkey breast, Plain Crepe.
more...
2734 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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