Weigh In record (no journal entry) for 19 March 2021
|
163.1 lb
Lost so far: 11.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2021:
|
639 kcal
|
Fat: 16.16g | Prot: 11.81g | Carb: 116.34g.
Breakfast: Манго, Velle Muzzly Крем-Мюсли Вяленая Клюква , Natura Мягкий Сливочный Сыр Натуральный, Harry's Сандвичный Хлеб Пшеничный, Дикси Банан. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greenrrr's weight history
|