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starting on antidepressants for panic disorder. They are notorious for weight gain I hope I can keep on track!!!
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2009:
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1589 kcal
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Fat: 41.94g | Prot: 102.46g | Carb: 200.10g.
Breakfast: skim milk, strawberries, red berries. Lunch: burger patty, milk 2% , boneless skinless, rice a roni. Dinner: boneless skinless chicken, grilled eggplant. Snacks/Other: Cheddar Cheese Potato Crisps, cheese curls, pepsi. more...
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2824 kcal
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Activities & Exercise:
running playing with kids - 1 hour and 15 minutes, Standing - 1 hour, Sitting - 2 hours and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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