Weigh In record (no journal entry) for 15 March 2021
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172.7 lb
Lost so far: 7.3 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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578 kcal
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Fat: 19.51g | Prot: 24.77g | Carb: 72.99g.
Dinner: Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Hill Country Fare Mexican Style Refried Beans. more...
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losing 5.6 lb a week
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Granny Marsh's weight history
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