Weigh In record (no journal entry) for 15 March 2021
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124.6 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1479 kcal
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Fat: 50.62g | Prot: 97.27g | Carb: 197.08g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%, Carte D'Or Light Vanilla Ice Cream. Dinner: Diet Jelly (Sweetened with Low Calorie Sweetener), John West Tuna Chunks in Spring Water (65g), Egg White, Morrisons Tzatziki, Cauliflower. more...
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gaining 7.7 lb a week
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Aloha Lara's weight history
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