Weigh In record (no journal entry) for 15 March 2021
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166.9 lb
Lost so far: 0.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1705 kcal
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Fat: 59.60g | Prot: 133.43g | Carb: 157.52g.
Breakfast: Яйцо, Капуста Белокочанная, Гречка, Куриное Филе, Евроопт Яблоко. Lunch: Сладкие Шоколадные Конфеты, Печенье к Чаю, Ironman Protein Bar Ваниль. Dinner: Виталюр Рулет Куриный, Суп Куриный с Картофелем. more...
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gaining 1.0 lb a week
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