Weigh In record (no journal entry) for 13 March 2021
|
191.6 lb
Lost so far: 1.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2021:
|
724 kcal
|
Fat: 23.61g | Prot: 13.16g | Carb: 124.40g.
Breakfast: Банан. Lunch: Тысяча Озер Творожный Сыр Воздушный с Маринованными Огурчиками и Зеленью, Finn Crisp Хлебцы Ржаные Original, Рассольник. Dinner: SPAR Салат из Пекинской Капусты. Snacks/Other: Банан. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Akemi1996's weight history
|