Weigh In record (no journal entry) for 12 March 2021
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180.6 lb
Lost so far: 12.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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416 kcal
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Fat: 21.36g | Prot: 37.18g | Carb: 19.18g.
Breakfast: Bell Peppers, Eggland's Best Organic Grade A Brown Eggs, All Whites 100% Liquid Egg Whites. Lunch: Calavo Avocado, Kroger Cocktail Shrimp with Sauce. more...
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gaining 9.8 lb a week
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elizondolily's weight history
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